Fitness Tips & Advice

If your struggling to add additional calories or your just flat out busy throughout your day to even stop and add those vital calories then I'd highly recommend you invest in plant party by muscle moose. This plant based shakes contain a spectrum of multivitamins and minerals along with mood boosting ingredients such as Sacha inchi. Not only will you reap the rewards of the micronutrients within this shake but you'll have glowing skin and a shift in mood. I have attached an article explaining the benefits of Sacha inchi and how it benefits you.This is my go to shake especially when having a busy morning with the kids, just add oats to the shake and you have a complete breakfast on the go.These shakes come in handy sachets so if you don't want to commit to a full bag of shake then you can trial all 3 flavours first.